International Yoga Day 2024 At Tekki Web Solutions Pvt. Ltd.

Tekki Web Solutions Pvt. Ltd. proudly celebrated International Yoga Day on June 18, 2024, provides a vibrant and educational program centered around the team’s health and wellbeing.

The event was held in collaboration with Therapoint wellness centre and featured expert sessions by renowned Yoga trainer Ms. Rashmi Jain and wellness expert Dr. Parmeet Bagga (MD, Therapoint)

The celebration started with a invigorating yoga session led by Ms. Rashmi Jain, whose expertise in yoga brought a sense of calm and rejuvenation to the participants. Her class was designed for both beginners and experienced yoga practitioners, so everyone could get benefit from the exercises and mindfulness practices.

The team at Tekki Web Solutions was thoroughly engaged, learning various yoga postures and techniques to improve their physical and mental well-being.

Following the yoga session, Dr. Parmeet Bagga, provided beneficial diet tips to manage Today’s stressful lifestyle . Dr. Bagga’s insights into nutrition and healthy eating habits were enlightening, offering practical advice that the team can incorporate into their daily lives to enhance the overall health.

“At Tekki Web Solutions, we deeply care about the health and well-being of our team,” said CEO, Sarabjit Singh Grewal “By organizing the annual Yoga Day, we aim to promote a balanced lifestyle and foster a supportive and healthy work environment. This year’s event, in collaboration with Therapoint and the expertise of Ms. Rashmi Jain and Dr. Parmeet Bagga, was a tremendous success. Our team not only enjoyed the activities but also gained valuable knowledge to improve their health.”

The International Yoga Day celebration has become an important tradition at Tekki Web Solutions Pvt. Ltd., reflecting TWS commitment to the well-being of its employees.

The event was filled with energy, positivity, and a shared sense of community, leaving everyone looking forward to the next year’s celebration.